Journal

A sealed letter resting in a lit archway

What Would My Future Self Tell Me? How to Actua...

The exercise works, but only if you do the one part everyone skips. Here's the method, the four things future-you almost always says, and why it's not mystical.

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What Would My Future Self Tell Me? How to Actua...

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The exercise works, but only if you do the one part everyone skips. Here's the method, the four things future-you almost always says, and why it's not mystical.

A sheet of paper with a pen nib resting on it

How to Write a Letter to Your Future Self (30 P...

A structure that holds up, thirty prompts worth answering, and the one mistake that makes most of these letters unreadable a year later.

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How to Write a Letter to Your Future Self (30 P...

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A structure that holds up, thirty prompts worth answering, and the one mistake that makes most of these letters unreadable a year later.

A sun just clearing a horizon line

Is It Too Late to Start Over? An Honest Answer

The honest answer has two halves, and most articles only give you the comfortable one. Here's both — and the arithmetic that settles it.

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Is It Too Late to Start Over? An Honest Answer

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The honest answer has two halves, and most articles only give you the comfortable one. Here's both — and the arithmetic that settles it.

A coin still turning in the air above two dotted arcs

The Decision You Keep Putting Off (And Why You'...

You've had the same two options for months and neither has moved. Here's what's actually holding it — and the three-minute method that ends it.

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The Decision You Keep Putting Off (And Why You'...

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You've had the same two options for months and neither has moved. Here's what's actually holding it — and the three-minute method that ends it.

A dashed outline that never closes, with a solid point inside it

I Feel Off and I Can't Name It — What That Usua...

Nothing is wrong. You can't point at anything. And something is definitely off. Here are the five things this usually is — and how to tell which one you've got.

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I Feel Off and I Can't Name It — What That Usua...

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Nothing is wrong. You can't point at anything. And something is definitely off. Here are the five things this usually is — and how to tell which one you've got.

A row of markers in a line, with one dropped below the others

Why You Feel Behind in Life (And Why the Timeli...

You're not behind. But being told that doesn't help, so let's do something more useful: work out where the feeling actually comes from, and what it's costing you.

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Why You Feel Behind in Life (And Why the Timeli...

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You're not behind. But being told that doesn't help, so let's do something more useful: work out where the feeling actually comes from, and what it's costing you.